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Ayurvedic Healing Sessions

Experience a holistic journey in the Healing Hut at Cranmore, Somerset, with comprehensive treatment sessions using Ayurvedic Healing with Reiki,

Facial Reflexology, Gua Sha, and a soothing Herbal Tea Ceremony.


 

I am Mary Criddell, a holistic therapist working with Lula Mae Healing. My practice involves using Reiki, Dien Chan facial reflexology, and heated Gua Sha facial cleansing. Each session ends with a bespoke tea ceremony.

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I incorporate handmade oils, tinctures and teas crafted from flowers and herbs organically grown in my garden in the beautiful Cranmore, Somerset. Sessions are held in The Healing Hut nestled in the garden, a space that nourishes the body, mind, and soul, a testament to the power of working with nature.

 

My journey into healing started in 2013 when I stayed at a remote health retreat, The Ketapang Estate in Tabanan, Bali. Here I met spiritual healer Ibu Putu, a life changing experience that began with a deep respect for the natural world's healing potential. This transformative experience involved working with Qigong, facial reflexology, and Gua Sha. Since then I have immersed myself into the world of healing and herbs.


In 2023, I attained the second Reiki degree under the guidance of Reiki Master Sarah Homes at Bruton Reiki School. Now, I'm here to support you on your healing journey.

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Reiki is an ancient technique used for stress reduction and relaxation, offering numerous benefits for both physical and mental health. It is a gentle, non-invasive therapy where the practitioner places their hands on or near the body. While we often think of viruses and bacteria as being contagious, negativity can be just as infectious and debilitating.

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We can accumulate negativity from our relationships with family and coworkers, which can weigh heavily on us, keeping us stuck in unhealthy patterns and disrupting our energy fields. This disruption can affect our overall health, both mind and body.

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Benefits of Reiki

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Incorporating Reiki into your life can offer many benefits, including:

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  • Reducing stress and anxiety

  • Relieving pain

  • Improving sleep quality

  • Stimulating the body’s immune system

  • Alleviating stress-related symptoms such as headaches, digestive disorders, and muscle tension

  • Helping to cope with chronic pain

  • Supporting the healing process after surgery or other medical procedures

  • Managing the side effects of cancer treatment

  • Reducing inflammation

  • Improving mood

  • Promoting and enhancing relaxation and a sense of well-being

  • Providing comfort and support

Reiki Session

Facial Reflexology  Session

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In Facial Reflexology, the face serves as a microcosm of the body, encompassing physical, emotional, and spiritual aspects. Reflex points and zones on the face are connected to the nervous system, and stimulating these points with a 'detector' tool sends messages from the exterior to the interior, encouraging the body to return to energetic balance. Dien Chan Zone® Facial Reflexology is incredibly relaxing, a key aspect of any reflexology treatment, as it allows the body to tap into its innate intelligence and begin healing.

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For the Dien Chan wake-up massage, I use a handcrafted organic rosemary oil. Then, I work with a stainless steel facial reflexology tool, applying energizing pressure points to relax, heal, and rejuvenate the mind, body, and soul.

Gua Sha Session

​Benefits of Gua Sha

  • Promotes blood circulation

  • Improves fine lines and wrinkles

  • Enhances lymphatic drainage

  • Relieves muscle tension​

 

Recent studies show that Gua Sha can significantly improve circulation, reduce inflammation and puffiness, sculpt the jawline, and contour facial tissue. These benefits contribute to a more youthful appearance and help individuals maintain their vitality.

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For facial massages, I use a beautiful handcrafted rose oil along with heated Bianstone tools. This combination promotes circulation, boosts lymphatic drainage, and relaxes facial muscles.

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Tea Ceremony

Culminating the therapeutic session is a Tea Ceremony featuring herbal teas personally crafted for post-treatment emotional release. This ceremony provides a safe space for unloading any residual emotions, ensuring a holistic conclusion to the healing experience.

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"Mary isn't just a healer; she's an alchemist of nature's bounty. She nurtures plants from seed to harvest, transforming them into soothing teas, potent tinctures, and restorative oils. Her creations are a testament to the earth's power to heal, a philosophy Mary embodies in every step of her holistic approach to well-being." - Sarah Cumming

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Reiki Healing & Tea Ceremony - £60
Facial Reflexology  & Tea Ceremony - £60

Gua Sha Cleanse  & Tea Ceremony - £60


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Healing Sessions Price List
To book, please call or text me on 07455539383
or use the contact form below
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